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Introduction: In today's fast-paced world, the demands of work and daily life can often leave fathers with minimal time to spend with their children. Research suggests that working fathers allocate merely about 3 minutes a day for their kids, contributing to strained relationships and missed opportunities for meaningful connections. In this article, we explore the importance of quality time between fathers and their children and provide practical tips to strengthen these essential bonds. The Challenge for Modern Fathers: The plight of working fathers is a universal concern, with various factors like divorce, busy schedules, and personal detachment contributing to the challenge. Many dads find themselves caught in a routine – a long commute, exhaustive work hours, and the pressing need for rest. The desire to spend more time with children is often present, but the daily grind tends to take precedence. Despite common stereotypes, it's essential to reflect on one's own commitm